The Global Expat Hub
Countries / Norway
Norway flag

Norway

Fjords, oil wealth, superb public services and spectacular outdoors; Europe's highest prices and a strict, employer-led immigration system.

📕Download the Norway Relocation GuideA free 16-page PDF covering everything from visas to budgets.Download PDF →
RegionNorthern Europe
CapitalOslo
CurrencyNorwegian krone
LanguageNorwegian
Expat saturationHigh (17% foreign born)
Living cost · Mid-rangefrom $2,700/mo
Your move
Sets your plan and the listings on flights, hotels, rentals, furnishings, moving and retirement.

Top cities for expats in Norway

Costs and character vary significantly within Norway. Here are the cities our readers compare most.

OsloLuxury

Expensive but extraordinarily livable — fjords from the city centre

Typical rent$1,500–3,000/mo
VibeOutdoor, wealthy, fjord-access
BergenLuxury

Gateway to the fjords — smaller, charming and the favourite Norwegian city for expats

Typical rent$1,300–2,500/mo
VibeFjord city, rainy but beautiful, cosy
StavangerLuxury

Oil city with international community and English widely spoken

Typical rent$1,400–2,600/mo
VibeInternational, wealthy, oil industry
TromsøLuxury

Arctic city with northern lights and midnight sun — unique experience

Typical rent$1,200–2,200/mo
VibeArctic, unique, outdoor adventure

Norway by the numbers editorial estimates in US dollars

Worth of the dollar$1 ≈ kr10.31 Norwegian krone ≈ $0.097 · snapshot, changes daily · Current rate ↗
Utilities · 85 m² flat$250/moElectric, water, sewer & garbage
Home internet$45/moBroadband, typical plan
Wi-Fi & connectivity score92/100
Median fixed broadband ≈ 220 Mbps
Internet reliability94/100
Very dependable; rare drops or outages
English day-to-dayNative-levelHow far English gets you
Remote-work time zoneFull EU overlapFull EU overlap, partial US (late)
Phone & eSIM$30/moLocal plan · travel eSIM ≈ $20/10 GB
Walkability of cities86/100
Car-optional in the main cities
Air quality88/100
Very clean; Oslo occasionally moderate in cold still spells
Healthy food & food safety88/100
Aligned with EU bans; strict on additives and pesticides; superb seafood
Severe weather & hazards35/100 risk
Avalanches, landslides, winter storms, spring floods; no seismic risk
Drive on theRightLeft-hand-drive cars · Licence & vehicles →
Time zoneCET (UTC+1) with DSTCET (UTC+1) with DST; 6 hours ahead of New York
Literacy99%Adult literacy rate
Cost to give birthfreePublic free / private rare
Rural land$5,000–20,000per acre · $5,000–20,000 rural; concession rules restrict farmland
Beauty of cities98/100
Architecture, setting, upkeep and green space
Petrol / fuel$2.00/L≈ $7.57 per US gallon
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Doctor visit$20Basic clinic visit, paid privately
Emergency roomFreePublic system, at point of use
Dentist$100 / $160Check-up & cleaning / one filling
Life expectancy83 yrsAt birth
Unemployment4%National rate
Remote work & digital nomadsRestrictedNo nomad visa; Svalbard is visa-free but impractical

🌤️ Climate

Cold snowy winters, short mild summers; the west coast wet and milder, the north Arctic with polar night.

Winter · Jan-3°C27°F
Spring · Apr6°C43°F
Summer · Jul18°C64°F
Autumn · Oct7°C45°F

Mean temperatures for Oslo.

🌧️ Rain & snow

Rainfall about 800 mm (31 in) a year.

Snow Heavy nearly everywhere.

⚖️ The law

Official legislationLovdata ↗

OverviewLaw of Norway on Wikipedia ↗

Driving On the right. Licence rules →

🏛️ Taxes

Property tax Municipal property tax 0.1–0.4% in most cities, some have none.

Local & regional income tax Municipal and county tax form most of the 22% base rate; wealth tax ~1% above ~$160k.

🎓 University

Free for everyone at public universities until 2023; non-EU now pay $10–20k/yr.

📱 Phone & eSIM

Carriers Telenor, Telia, Ice.

Average cost Local SIM or eSIM with generous data about $30/month; a 30-day travel eSIM (Airalo, Holafly, Saily and similar) around $20 for 10 GB.

Phone & eSIM guide →

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🎁 Schemes to attract expats

  • Free healthcare after residency
  • Generous parental leave and childcare
  • Free university for EU
  • No inheritance tax

Figures are national averages for planning, not quotes; big cities run higher. Tax schemes change often and carry conditions. Verify before you rely on them.

Jobs board · Norway

Search for jobs for free, or post a job — free.

Roles open to foreigners in Norway: remote work you can do from Oslo, and in-person jobs with employers who hire from abroad. Searching for and posting expat jobs is always free, for job seekers and employers alike. Every listing stays live for 60 days.

Latest listings. Example listings shown until the first real posts go live.

Example · Senior Software Engineer (React / Node)Northwind Labs · Remote, US or EU hours
RemoteFull-timeNo visa needed
$95,000–130,000USD
Example · English Teacher (adults & business)International Language Centre · Oslo · in person
LocalFull-timeVisa sponsorship
kr23,000–kr33,000/moNOK

See all jobs in Norway and post a job →

Frequently asked questions

Is Norway safe for expats?

Norway scores 92 out of 100 for safety on The Global Expat Hub, and 66 out of 100 for liveability — #41 of the 52 countries we cover. The full breakdown, including official warnings and regional differences, is on the safety page linked from this page.

What is the cost of living in Norway?

The Global Expat Hub estimates a mid-range lifestyle in Norway from around $2,700 per month. The figures are national averages for planning, not quotes — big cities run higher — and this page breaks costs down by tier and city.

Can I move to Norway?

Yes. The routes and incentives The Global Expat Hub lists for Norway include: Free healthcare after residency; generous parental leave and childcare; free university for EU; no inheritance tax. Step-by-step visa and residency detail is on the visa pages linked from this page.

What is the best city in Norway for expats?

The top cities for expats in Norway profiled on this page are Oslo, Bergen and Stavanger. Oslo is the capital. Each city profile includes typical rent and character to help you compare.

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